Aisling Grimley is the founder of My Second Spring & The Silk Pillowcase. My Second Spring provides information for women at all stages of menopause. We believe midlife can be a time for big transitions and maybe a new lease of life and a ‘second spring’. Aisling started The Silk Pillowcase to serve the 'second springers' who were having difficulties with sleep and those who were looking to see the benefits of silk for their hair and skin.

Shae Elise Allen is a sexual wellness educator, somatic coach and leadership consultant. Through her sexual wellness education and somatic coaching work, Shae supports women at motherhood and midlife to repattern their sexual story and to lead from a safe and empowered connection to their body.